The Janov Solution: Lifting Depression Through Primal Therapy

This is a book that indicates that is almost impossible to eradicate deep depression without plunging into the depths of the unconscious where the basis of it all lies.

Dr. Janov has found a way to investigate the deep brain system that provides the underpinnings of depression. And further, he has a system to eradicate the pernicious imprinted memories that cause us to be helpless and hopeless in adult life. He had discovered that the symptoms of depression are exactly those of a certain kind of birth trauma. If we put an overlay over the current symptoms, they describe exactly the birth process. Luckily, there is a way out of all.